This workbook meets journal is packed with +150 prompts to help you manifest your hopes, wishes, and aspirations

what's inside —

TMV's guide to manifestation

Lessons on psychology + neuroplasticity

A guide to "the work" feat. a conversation on values, identity formation, inner child, shadow, pattern recognition, and more

+150 prompts

how to use —

Choose your own adventure! This PDF comes with space for you to type directly into or print out and put pen to paper. If you have a beloved journal already, we totally get it—write in the prompts and unpack in your safe space. 

We bring you this workbook as a response to the support received from "Thought 24: Demystifying Manifestation". This is our follow-up. Our journal entails a detailed guide featuring our take on how "the work" supports the manifestation process as well as +150 prompts that guided our own inner healing.